classes > class timetable

senior classes

If you are not sure which one is for you, please read the class descriptions.

Here is our latest timetable, which was last updated: April 2010.

Monday
Pilates 9.30am - 10.30am Maxine Pay Instructor
Ab Attack 10.00am - 10.10am various Free
Spin 12.15pm - 12.45pm various Free
Spin 1.00pm - 1.30pm various Free
Fitball 5.00pm - 5.45pm various Free
Ab Attack 6.00pm - 6.10pm various Free
Spin 6.15pm - 7.00pm various Pay Reception
Beginner Spin 7.05pm - 7.35pm varoius Pay Reception
Zumba 7.40pm - 8.40pm MIchaela Pay Instructor
Tuesday
Legs Bums 9.30am - 10.15am various Free
Circuits 10.30am - 11.15am various Pay Reception
Spin 5.30pm - 6.15pm various Free
Body Pump 6.30pm - 7.30pm various Free
Bourne Amateur Boxing Club 7.30pm - 8.30pm Paul
Gary
Jason
Pay Instructor
Wednesday
Spin 9.15am - 10.00am various Free
Ab Attack 10.00am - 10.10am various Free
Circuits 12.15pm - 12.45pm various Free
Circuits 1.00pm - 1.30pm various Free
Junior Circuits 4.15pm - 5.00pm various Free
Ab Attack 6.00pm - 6.10pm various Free
Circuit Training 6.15pm - 7.15pm various Free
Legs Bums 7.30pm - 8.30pm various Free
Thursday
Circuits 9.30am - 10.15am various Free
Spin 6.15pm - 7.15pm Willie Pay Reception
Bourne Amateur Boxing Club 7.30pm - 9.00pm Paul
Gary
Pay Instructor
Friday
Spin 9.15am - 10.00am various Free
Ab Attack 10.00am - 10.10am various Free
Spin 10.15am - 10.45am various Free
Legs Bums 12.30pm - 1.00pm various Free
Ab Attack 6.00pm - 6.10pm Richard Free
Ladies Boxercise 6.15pm - 7.15pm Richard Free
Saturday
Bourne Amateur Boxing Club 9.30am - 11.30am Paul
Gary
Pay Instructor
Ab Attack 10.00am - 10.10am various Free
Sunday
Boot Camp 9.30am - 10.15am various Free

cost £1.50 members
30mins £2.00 non-members
45mins £3.00 non-members
1hour £4.00 non-members

Spin classes must be booked and paid for in advance.

Boxing Club £2

Zumba £3.00 members £5.00 non-members